coaching

From Kata to Camino

From Kata to Camino

It’s time for my first blog… hopefully the beginning of something good including conversation and collaboration. I’ll start with a brief story -

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Injuries from a serious car accident during undergrad music school temporarily cut off from singing, my joy and chosen profession. The accompanying acute>chronic pain, depression and loneliness re-calibrated life for me at young age. I learned bodywork techniques and practiced mindfulness to get my life back, and went into healthcare ...