Leadership is a full body, whole person endeavor.
I coach (and train) people to
tell compelling stories with words and actions
have a whole person plan for developing physical, emotional, and mental wellness
have a process to manage mindset and process emotions
find the root cause of what’s driving behavior
bring attention fully to the situation at hand
develop a self-reflective process that accelerates change and integration
monitor Heart Rate Coherence and improve it in moments of high-performance
facilitate shifts in consciousness and ability to change gears on demand
develop personal change management strategies
include the whole body/brain/mind in leadership and everything
use mindfulness, emotional intelligence and compassion to drive excellence
Coaching is offered via walk or Zoom.
Coaching to prep for a pitch is offered at my teaching studio.
Walking coaching sessions are often paired with a one-hour bodywork session to integrate the coaching work.
Specialized Workshops in
Developing Your Team and Leadership with StrengthsFinder
Personal and team training in the StrengthsFinder and CoreClarity systems so you can learn how you’re built and how best to leverage yourself. The #3 reason startups fail is because it’s the “wrong team.” I think more often it’s a team that doesn’t know how to work together. This facilitates understanding your strengths so that you can lead well and build a complementary team around you.
Making sense of your talents and strengths in a memorable, understandable, applicable and actionable way
Deep dive into the 34 CliftonStrengths and how they work together
Interactive exercises to understand and leverage your talents and strengths
Experience how your talents are currently working for or unintentionally against you
Communication is a skill you can develop which can then help you build relationships. This workshop skill-builds self-awareness and actionable plans to share a compelling message in a believable way and affect the change you seek. Bring something you’d like to work on (from pitching, leading a meeting, difficult conversation, etc).
Managing Yourself and Other Whole People
This is an experiential workshop to learn how to move yourself and others forward efficiently. The brain works on YES and you’ll learn how to build, experiment and test your goals in a way that works with your brain and desire and perception of resistance.
Zero Balancing I
This is the first course of the Core Zero Balancing curriculum and introduces the intellectual and practical framework of the art and science of Zero Balancing.
You Will Learn:
How to give a ZB session
Theory and principles of ZB
To distinguish body energy and body structure through touch
The skill of using energy as a working tool
The energetic anatomy of the skeleton
The theory and application of fulcrums
This is a 25 hour course for healthcare practitioners only or with special permission from the instructor. Extensive Certifications and Accreditations including NCBTMB, AHNA, ACHB (click here for full list).
Zero Balancing II
This is the second half of the Core Zero Balancing program in which students review the material from ZB I and learn new fulcrums that expand their ability to give effective sessions.
You Will Learn:
A review of the basic ZB protocol with an emphasis on quality of touch, focus and positioning of the practitioner
To deepen your understanding of ZB theory, principles and techniques
Additional techniques to create an expanded protocol
New skills and coordination in handling energy and structure
How to frame and set goals for a ZB session
To advance your ability to work with expanded states of consciousness
To give and receive constructive peer feedback
Zero Balancing II (ZB II) is also recommended for ZB practitioners who haven't taken a ZB course in a while and want to update their skill and learn current trends and methods in Zero Balancing. This is a 25 hour course for healthcare practitioners only or with special permission from the instructor. Extensive Certifications and Accreditations including NCBTMB, AHNA, ACHB (click here for full list).
Bodywork sessions are often paired with a one-hour coaching.
Full body acupressure to the bone, Zero Balancing balances body energy with body structure, to create a sense of calm and thriving.
Whether you're experiencing pain from climbing a mountain or recovering from a car accident this is advanced clinical work that brings the overall system back into balance and coordination.
Intraoral Massage and the Whole Breathing System
This is delicate work with intraoral muscles and structures that can reduce headaches, effects of whiplash, falls or dental work. If you clench or grind you teeth of if you’re a musician for whom breathing plays an important role, this work is incredibly supportive. Many singers come to me specifically for this work and are bewildered at other massage therapists not offering it.
Abdominal / Belly / Visceral Therapy
Calming and gentle work to improve overall health particularly digestive systems. There is as much “brain” in the belly as there is in the cranium and it plays a vital role in your overall mental and physical health. The abdomen creates 90% of our serotonin (aka the happy hormone) and is essentially the "front" of your low back. This is critical infrastructure that supports your consciousness and health.