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Your guide to leading edge news and ideas that help you train at the intersection of mindfulness and action.


Conscious, Constructive Performance is many years in the making — you’re on the path. This newsletter, and the work at WalkingKata, is designed to train that work efficiently.

Join us — or check out previous newsletters (#2 (on Groundhog Day) or #3) to see what you think. Send us a note anytime at